Herb Aroma Adventure

Name: Herb Aroma Adventure
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 0.25 cups fresh parsley; 0.25 cups fresh basil; 0.25 cups fresh dill; 1 cup Greek yogurt; 1 tablespoon lemon juice; 0.5 teaspoons garlic powder; 0.25 teaspoons salt

A fun and interactive activity for kids to smell and taste different herbs while making a simple and delicious herb dip.

10m

Prep Time

Servings

Easy

Difficulty

Ingredients

0.25 cups fresh parsley
0.25 cups fresh basil
0.25 cups fresh dill
1 cup Greek yogurt
1 tablespoon lemon juice
0.5 teaspoons garlic powder
0.25 teaspoons salt

Instructions

1
Gather all the fresh herbs and let the kids smell each one.
Smelling herbs can help us learn about different flavors and scents!

Nutritional Information

Per serving

120

Calories

Protein

Fat

Fiber

150mg

Sodium

easyinteractivekid-friendlyteachingcurriculum-recipecurriculum:little-chef-2-3skill:smelling-&-tastingstage:sensory-explorationlearner:childages:2-3

Have the kids taste a small piece of each herb to discover their flavors.

This step practices smelling and tasting, helping to build their sensory skills.

Only taste herbs if an adult says it's okay!

In a mixing bowl, combine the chopped parsley, basil, and dill with Greek yogurt, lemon juice, garlic powder, and salt.

🔧 mixing bowl

Serve the herb dip with fresh vegetables like carrots and cucumber sticks.

Encourage kids to try the dip with different vegetables to explore flavors!