Tasty Tearable Wraps

Name: Tasty Tearable Wraps
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 4 pieces soft flour tortillas; 1 cups fresh spinach leaves; 0.5 cups shredded carrots; 0.5 cups sliced cucumbers; 0.5 cups hummus; 1 cups shredded cheese

Fun and interactive wraps for little hands to tear and fill with their favorite ingredients.

10m

Prep Time

Servings

Easy

Difficulty

Ingredients

4 pieces soft flour tortillas
1 cups fresh spinach leaves
0.5 cups shredded carrots
0.5 cups sliced cucumbers
0.5 cups hummus
1 cups shredded cheese

Instructions

1
Gather all ingredients on a clean table or countertop. Make sure everything is within reach for little hands.
2
Show the children how to tear the tortillas into smaller pieces using their hands. Encourage them to practice their tearing skills!

Nutritional Information

Per serving

250

Calories

10g

Protein

10g

Fat

Fiber

300mg

Sodium

easyfuninteractiveteachingcurriculum-recipecurriculum:little-chef-2-3skill:tearingstage:sensory-explorationlearner:childages:2-3

Tearing is a fun way to practice fine motor skills, helping to strengthen their hand muscles.

Always supervise children while they tear to ensure they are safe and using gentle hands.

Let each child take a piece of torn tortilla and spread a little hummus on it with their fingers.

Encourage the children to tear fresh spinach leaves and sprinkle them on top of the hummus. Make sure they have fun with the tearing!

Tearing spinach helps children learn about textures and allows them to experiment with different flavors.

Remind them to be gentle with the leaves to avoid any mess.

Allow the children to add shredded carrots and cucumber slices onto their wraps.

Finally, let them sprinkle shredded cheese on top of their creations.

Show the children how to fold their wraps and enjoy their colorful creations!