Learn to read labels and choose fresh produce while completing a fun scavenger hunt in the grocery store with a shopping list.

Review the shopping list together with your adult guide, discussing each item and its purpose.
Discuss how to read labels on products, focusing on key information like expiration dates, ingredients, and nutritional facts.
Per serving
Head to the grocery store and divide the list into sections based on the store layout (e.g., produce, dairy, canned goods).
Start in the produce section. Look for fresh fruits and vegetables that meet the criteria on your list (e.g., ripe, unbruised).
As you find each item, check it off the list. If you're unsure about a product, ask an adult or store employee for help.
Once you've completed your list, review the items you've chosen and discuss why you picked each one with your adult guide.