MenuCook a simple meal while practicing cleaning as you go, learning to manage waste and maintain an organized workspace.
A colorful and nutritious vegetable stir-fry served with rice.
Gather all ingredients and equipment before starting to cook. This helps keep your space organized.
Per serving
Wash and chop the vegetables into bite-sized pieces, placing scraps in a compost bin or trash bag as you go.
Heat olive oil in a large pan over medium heat. Wait for it to shimmer before adding ingredients.
Add minced garlic and stir for 30 seconds until fragrant, then add mixed vegetables and stir-fry for 5-7 minutes until tender-crisp.
While the vegetables are cooking, wash any used cutting boards and utensils to keep your workspace clear.
Add soy sauce and salt to the vegetables, stir well, and cook for an additional 2 minutes.
Serve the stir-fry over cooked rice and enjoy your meal!
Before starting, ensure your kitchen area is clean and all unused items are put away. This will help you focus on cooking.
Once the meal is finished, clean the cooking area and utensils used during the process. This reinforces the importance of maintaining a tidy kitchen.