Overnight Oats

Ingredients

• 2 cups rolled oats
• 2 cups milk or non-dairy milk
• 1 cup Greek yogurt (optional)
• 4 tablespoons honey or maple syrup
• 4 tablespoons chia seeds
• 2 teaspoons vanilla extract
• 1 teaspoon cinnamon
• 0.25 teaspoon nutmeg
• 2 cups fresh fruits (berries, banana, etc.)
• 0.5 cups nuts or seeds (optional)

Instructions

1. 1

   In a large mixing bowl, combine rolled oats, milk, Greek yogurt, honey or maple syrup, chia seeds, vanilla extract, cinnamon, and nutmeg.

   🔧 mixing bowl