Crispy Vegetable Fritters

Name: Crispy Vegetable Fritters
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 medium zucchini; 1 medium carrot; 0.5 medium onion; 2 cloves garlic; 0.5 cups chickpea flour; 0.25 cups fresh parsley; 0.5 teaspoons salt; 0.25 teaspoons black pepper; 3 tablespoons olive oil

Deliciously crispy vegetable fritters that complement smoked salmon and chickpea salad perfectly, offering a fresh and hearty appetizer.

15m

Prep Time

20m

Cook Time

Servings

Easy

Difficulty

Ingredients

1 medium zucchini
1 medium carrot
0.5 medium onion
2 cloves garlic
0.5 cups chickpea flour
0.25 cups fresh parsley
0.5 teaspoons salt
0.25 teaspoons black pepper
3 tablespoons olive oil

Instructions

1
Grate the zucchini and carrot using a box grater or food processor.
2
Finely chop the onion and garlic.
3

Nutritional Information

Per serving

150

Calories

Protein

Fat

Fiber

200mg

Sodium

appetizervegetarianteaching

In a mixing bowl, combine grated zucchini, grated carrot, chopped onion, minced garlic, chickpea flour, parsley, salt, and pepper. Mix until well combined.

Scoop 2 tablespoons of the mixture into the skillet for each fritter, flattening them slightly with the back of the spoon.

Cook the fritters for about 3-4 minutes on each side or until golden brown and crispy.

Avoid overcrowding the skillet to prevent steaming.